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Erase My Back Pain program is formulated with the intent to relieve back pain for good. Therefore, in addition to physical exercises and targeted movements. Erase My Back Pain with its life-changing exercises is a quick and easy fix to excruciating back pain and sciatic numbness. It takes the body through precise movements in a carefully researched sequence to repair the body’s fault lines while supporting a stronger spine. The muscles of the hips, thighs and stomach are also toned with the techniques uncovered in Erase my Back Pain.