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Regular exercise — Regular exercise offer many health benefits; it increases StrictionD Review  energy, improves blood pressure and blood flow, enhances heart beat and breathing rate, and reduces tension. It also helps your body burn calories which is beneficial for weight loss program. Check with your doctor to find out which exercises are safe for you.

Weight control and Diet — Weight control and diet for type 2 diabetes sufferer can be different from regular diets done by people who do not have the disease. You should consult with a doctor or nutritionist about proper nutrition (e.g. carbohydrates, fats, proteins, vitamins, etc) intake. Today, you can easily find healthier alternatives for your favorite foods. For example, if you are a fan of chocolate chip cookies, you can still enjoy low-calorie diet cookies which are equally tasty.

Type 1 Diabetes is a disease that will follow you for life when the pancreas no longer produce insulin. Insulin lets sugar (glucose) into the cells of your body to produce energy. Without insulin, sugar accumulates in your blood, over time high blood sugar can damage blood vessels and nerves throughout the body increases the risk of eye disease, heart, blood vessels, nerves and kidneys. Type 1 Diabetes can occur at any age Type 1 Diabetes can develop at any age, but it usually develops in children and adolescents. Diabetes type 1 in children and adolescents referred to as insulin dependent diabetes mellitus (IDDM) What causes type 1 Diabetes.