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Keto Complex this is often one of the happiest and happiest periods of the year, full of gifts and good news, it can also cause serious damage to the weight department. Rich in calories, parties, snacks and treats contribute to a significant weight gain, which will last until the New Year.So, regardless of whether you solve your problems with holiday weights now or later, as a New Year's decision, here are some simple tips to help you lose those kilos.Exercise This is not a big surprise, but people seem to have more difficulties,